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I have taken them over a year after I stopped either being pregnant or not, they end up helping me more than most others do. Otherwise I need to have some special Rx filled for the things I need most for myself. Check with your doctor to see what he/she has to say.
Indeed, take them as long as you continue nursing. In fact there is no harm in continuing them after that too, if you planned on taking a multivitamin anyway.
Prenatal vitamins can be taken by any woman, for any amount of time. Doctors will often recommend them for women who cannot afford a better multi vit that is specifically for women as they contain all that we need, plus a little calcium to support bone health-which is hugely important to women of all ages.
PNV are actually recommended for any woman to take who is of child-bearing age, whether or not they are pregnant, planning on becoming pregnant, or have recently been pregnant. They have a great balance of vitamins, and the amount of folic acid can't be found in other vitamins! In fact, a lot of guys even take them who are interested in body building, etc.
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