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I don't like anything that I know I can't stick with for the long haul. Eating mostly mean and dairy is great to lose the weight but not eating carbs isn't going to work for me. I like bread and crackers. I do like the idea of support at weight watchers but not the cost involved or the encouragement to eat "their meals" and such.
So I guess my answer would be go it alone, but not. There must be some good diet forums out there to help you get the support you need without joining a chain weight loss program.
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