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Motivation
I know getting a child out there to excersise is supposed to be easy. But how do you really get one motivated?
I am not a very active perosn myself, but I hit up the gym (to keep my figure), other than that I would never do anything outdoorsy... and my husband is also quite lazy and against sports so we just dont know how to get motivation into our child.
I mean... I have heard, get out there and play games with them yourselves, both me and my partner are afraid of the sun. I'm not sure any suggestions? I'm afraid my daughter just got it from me :S
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