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Pre-Natal Health & Nutrition

Health concerns of expectant moms


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Old 08-03-10, 12:56 PM   Exercise While Pregnant Post #21 (permalink)
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Join Date: 08-01-10
Location: GA
Posts: 52
Unless you are having complications it is good if you keep exercising throughout your pregnancy. It really does help to be in shape when you go to deliver that baby. I have heard yoga is a great exercise for pregnant women.
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