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I had 2 early-September babies, so I feel your "heat"!! I stayed in air conditioning and I was fine. With the later child, we had heat around 100 degrees and my air conditioner at home broke and so did the one at work!! I was so miserable! I had to go to the Library just to get some relief!
Other than AC, simply try to wear light weight clothing, sleeveless and shorts. Also if you hold a cold pack to your neck area it will cool your blood a little and circulate cooler blood. It doesn't cool you enough to cause any problems, it just makes you feel a bit cooler. I also was a fan of luke-warm showers and baths as opposed to typical bath-water temperature.
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