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Weightloss

Losing the pregnancy weight or just weight in general


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Old 08-30-10, 09:30 PM   I want to lose before I get pregnant! Post #1 (permalink)
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Join Date: 08-30-10
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I want to lose before I get pregnant!

I am about 90 pounds overweight and I KNOW that isn't healthy for me!! I want to lose this weight!! Where do I need to start? Help!
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Old 09-08-10, 09:54 PM   I want to lose before I get pregnant! Post #2 (permalink)
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Do cardio exercises (jog, run, swim etc..). There are a bunch of them. Just do a simple google search. Also it would help if you change how you eat, if you are doing so. Watch your calories and try to eat 3 healthy, fair amount, balanced meal a day.
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Old 07-05-11, 05:02 AM   I want to lose before I get pregnant! Post #3 (permalink)
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Firstly, begin with eating healthy food. Add to it daily exercises and you will get great results.
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